Sam Wilson Zara Health & Wellness
open now, until 20:00
Gym/Physical fitness centre Massage Beauty Salon
Womens Health & Fitness Studio, Yoga, Pre/Postnatal, Hot Mama Female Fitness, Peri/Menopause Workshops Update description
Review Sam Wilson Zara Health & Wellness
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2015-11-14I have recently signed up for personal 1:1 training sessions with Sam to kick start my fitness after a 2 month "lazy spell" and can honestly say Sam...
2015-06-19Even though i had always been quite fit & active I had a rough pregnancy with hyperemesis gravidarum & being hospitalised for part of it I practically...
2014-09-17Fantastic classes for mums to be! Really fun and friendly atmosphere and Sam is very knowledgable too! An excellent way to keep active even in the...
2018-07-19George and I have been coming to Fitmum since February 2018 and we absolutely love it. Sam is lovely, so knowledgeable and is always checking you’re...
2018-07-18I’ve been coming to Sam since 2015. I came to Hot Mama leading up to my wedding, I then did her Pregnancy Yoga and Fit4Birth whilst pregnant with my...
2018-06-06I've done Fit4birth, Fit Mum and now Hot Mama and I've loved every class.
2018-05-08I’ve been doing pregnancy yoga, it’s good fun and not to strenuous. It’s also nice to meet other pregnant ladies! Sam is also friendly and...
2018-04-24I attended both fit4bith and prenatal yoga with Sam and it has definitely helped me have a happy healthy pregnancy. Not only that, the classes are fun...
2018-04-08I have been doing pregnancy yoga for the last couple of months and have loved it . I am a hairdresser so it’s lovely to come after work and relax ,...
2017-11-26I started Sam's Fit4Birth classes soon after my 12 week scan. I have always felt confident that all the exercises we do are safe for both me and my...
2017-11-01After 6 weeks of Sam’s New Mum Wellness course I’ve regained by base fitness, only 16wks after a c-section. A great foundation to now build on! Thanks...
2017-09-26This is an amazing class! From 15 weeks pregnant I joined Sams Fit4birth group up until I was 8 days overdue. Enjoyed every minute of it, every...
2017-08-30Really love hot mama sessions! Sam also helped me back into exercise after a spell of strange illness leaving me feeling nervous about exercise. Some...
2017-07-06I joined the Fitmum classes while I was in the area for a month and loved them. Sam is brilliant and very knowledgeable, the class was tough (but...
2017-06-15This is a great fitness class for those wanting to regain their strength and fitness after having a baby. It is brilliant because you can take your...
2017-06-04Highly recommend Fit4Birth keeping fit during pregnancy and preparing for labour. Class gave me the strength for labour and recovery afterwards. Thank...
2017-04-06If anyone is looking for a friendly and safe setting to get back into fitness look no more! I first attended Sam's Fitmum classes with my son 4 years...
2017-02-28I have recently returned to fitmum for the second time after my second baby. I started when she was 7 weeks old and she's now 6 months. I've really...
2017-01-12This is a really great class to get you fit, feel healthy and meet lovely people while benefiting from Sam's expertise and motivating energy!
2017-01-05I joined this class when I couldn't play volleyball with my bump. The class is well tailored for pregnant ladies and you can go at your own pace...
Popularity of Sam Wilson Zara Health & Wellness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
Sam Wilson Zara Health & Wellness has a total of 594 visitors (checkins) and 2459 likes.
18 reviews of Sam Wilson Zara Health & Wellness.
Average grade
5
av 5.
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