First Class Fitness
Gym/Physical fitness centre
First Class Fitness provide a wide variety of Personal Training and Group Coaching Programmes in the Dorset area. Update description
Reviews
Updates (5)
Review First Class Fitness
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2016-04-27Great training group! Very friendly, approachable team, with huge amounts of enthusiasm! Brilliant workouts that are never boring! Great results with...
2017-09-27Workouts that offer variety, keep up motivation and get you hooked on exercise. So much knowledge and enthusiasm within the team! A great place to...
2017-09-27Having watched you all work over the past year or so, I like the way each client is individually catered for! It's not a production line. Every person...
2017-02-10I love training with first class fitness and have done for the past 3 months. The sessions are challenging but fun with a great group of people. The...
2016-07-01First class fitness is the best fitness camp around the local area highly recommended with Constantly changing routines.
2016-06-28Have really enjoyed my first 6 weeks with First Class Fitness, every session has been enjoyable and different from the last which has been great. The...
2016-06-28Fantastic fitness classes and support! The programmes they run of very effective and easy to follow. The team are all very friendly and welcoming and...
2015-08-21Excellent training group! Lovely friendly people and very flexible times! No excuses not to go! :) I didn't get bored at all with the workouts as they...
2015-05-03The best fitness camp around! Couldn't come more highly recommended. My summer body is coming along faster than I thought it would and I'm even...
Updates from First Class Fitness
2015-09-18
----- FIRST CLASS ARTICLE ----- ----- NUTRIENT TIMING PART 1 ----- ----- HOW MANY MEALS DO YOU EAT PER DAY? ----- One topic that is of high importance when it comes to nutrition is nutrient timing. It was always been seen as important, however over rec
----- FIRST CLASS ARTICLE ----- ----- NUTRIENT TIMING PART 1 ----- ----- HOW MANY MEALS DO YOU EAT PER DAY? ----- One topic that is of high importance when it comes to nutrition is nutrient timing. It was always been seen as important, however over rec
2015-09-17
Here's a snippet of one of our First Class Physique training sessions, which was lower body dominant, specifically focussing on the Glutes!
Here's a snippet of one of our First Class Physique training sessions, which was lower body dominant, specifically focussing on the Glutes!
2015-09-16
Below is this weeks body weight fit camp session. Quite a simple structure to follow, if you didn't manage to make it to this weeks session or just fancy giving this session a go, read on and experience the best 45 minutes of your week
Below is this weeks body weight fit camp session. Quite a simple structure to follow, if you didn't manage to make it to this weeks session or just fancy giving this session a go, read on and experience the best 45 minutes of your week
2015-09-10
----- FIRST CLASS ARTICLE ----- ----- NUTRIENT TIMING PART 1 ----- ----- HOW MANY MEALS DO YOU EAT PER DAY? ----- One topic that is of high importance when it comes to nutrition is nutrient timing. It was always been seen as important, however over rec
----- FIRST CLASS ARTICLE ----- ----- NUTRIENT TIMING PART 1 ----- ----- HOW MANY MEALS DO YOU EAT PER DAY? ----- One topic that is of high importance when it comes to nutrition is nutrient timing. It was always been seen as important, however over rec
2015-09-09
Good evening all, here you have a 6 exercise lower body posterior training session. Definitely a popular one among the ladies. Give it a go and let us know how you get on. I mention 12 reps a lot in the video, by this I mean by your 12th rep you should
Good evening all, here you have a 6 exercise lower body posterior training session. Definitely a popular one among the ladies. Give it a go and let us know how you get on. I mention 12 reps a lot in the video, by this I mean by your 12th rep you should
Popularity of First Class Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in June:
First Class Fitness has a total of 537 visitors (checkins) and 3124 likes.
9 reviews of First Class Fitness.
Average grade
5
av 5.
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Zone Health and Fitness - Weym...