Blueprint Training
open now, until 22:00
Personal coach Gym
Currently operating as Bullpen Fitness with a new facility coming October 2020. Worcesters biggest C Update description
Reviews
Updates (5)
Review Blueprint Training
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2016-04-25I absolutely loved it thankyou very much Will..and everybody who made me very welcome..I be defo coming back.
2016-01-12So glad I came back to Bullpen after a few months off, feeling it in the quads this afternoon though mind. Love the atmosphere and the coaching
2016-01-03My partner Sophie and I needed a crossfit home-from-home while visiting family in Worcester over Christmas. The Bullpen crew were welcoming, helpful...
2018-04-18To often I’ve been to gyms or workouts which do not develop skills and fitness adequately but this can not be said of Bullpen fitness. The coaches are...
2017-08-18Dropped in for a couple of sessions while visiting on holiday. Welcoming, great coaching and a friendly group. Thank you
2017-05-30Great place to workout, friendly atmosphere, great coaches and so many different ways to progress. Highly recommended.
2017-04-24I joined up back in march , iv been taken part in the classes every time I go all coaches are very professional at what they do not only that they...
2017-04-12Really friendly and supportive atmosphere, great instructors (coaches) and lots of ways to progress and achieve whatever your goal is, highly...
2017-02-23I had never been enthusiastic about working out until I joined crossfit. I didn't realise that at the same time as joining a gym, I would be joining a...
2017-01-08Joined yesterday. First session today... super Sunday. Big mistake after 2 years of abusing my body with alcohol! But every person there, whether...
2016-12-06Friendly enough to welcome you, mean enough to push you hard.. a buzzing atmosphere at all times combined with great coaching for all abilities!
2016-09-27Great atmosphere and friendly staff:)
2016-09-11Very friendly lifting/ fitness facilty, one individual maybe a bit overly friendly (he's name is Twinkerbell and you'll recognize him by his shiny...
2016-07-21Thanks for having me guys, always great to train with other boxes!
2016-07-16Stood waiting at main entrance nobody interested in signng new members - nice black labrador was friendly no one else though!
2015-12-31Dropped in for a quick workout when visiting Malvern.
2015-08-14Started full time this week and loving it. Only 2 sessions in and I'm hooked.
2015-05-15Great people. Great coaches. Well worth a go. Cat showed me how to do a double under in 5 mins
2014-07-08Dropped in to CrossFit WestMids for a mid day wod! Great atmosphere great people awesome coaches very friendly. Can't wait to get back ASAP! Thanks...
2014-03-27It hurts but feel great after!
Updates from Blueprint Training
2015-03-20
Shutter is up, summer is here, Suns out guns out ! Wods are flowing and the harvester and king of efficiency (mike) are in the house shifting tin. Come and join us !!!
Shutter is up, summer is here, Suns out guns out ! Wods are flowing and the harvester and king of efficiency (mike) are in the house shifting tin. Come and join us !!!
2015-03-17
"murph" For time 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run 40 min cap.
"murph" For time 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run 40 min cap.
2015-03-16
Monday Strength snatch – 1×3@60%, 1×2@70%, 1×2@80%, 1×2@90%, 2×2@95%, 1×2@90% Metcon 20 min amrap 40 kb swings 24/16 30 box jumps 24/16 20 down ups (no extension) 10 plate ground to overhead anyhow 20/15.
Monday Strength snatch – 1×3@60%, 1×2@70%, 1×2@80%, 1×2@90%, 2×2@95%, 1×2@90% Metcon 20 min amrap 40 kb swings 24/16 30 box jumps 24/16 20 down ups (no extension) 10 plate ground to overhead anyhow 20/15.
2015-03-12
Our very own Coach Mike Macleod and member Josh Plail getting a mention in the Worcester news following their 24 hour row for cancer research http://m.worcesternews.co.uk/news/11848077.Fitness_fanatics_feeling_good_after_sponsored_row_raised_hundreds_fo
Our very own Coach Mike Macleod and member Josh Plail getting a mention in the Worcester news following their 24 hour row for cancer research http://m.worcesternews.co.uk/news/11848077.Fitness_fanatics_feeling_good_after_sponsored_row_raised_hundreds_fo
2015-03-10
Tuesday Skill Complete 4 rounds of the following. 1 min max effort strict handstand push ups/kipping handstand push up/ push ups Rest 60 seconds 1 min hollow hold (or keeping holding the hollow for as long as possible in the minute) Rest 60
Tuesday Skill Complete 4 rounds of the following. 1 min max effort strict handstand push ups/kipping handstand push up/ push ups Rest 60 seconds 1 min hollow hold (or keeping holding the hollow for as long as possible in the minute) Rest 60
Popularity of Blueprint Training
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in September:
Blueprint Training has a total of 1715 visitors (checkins) and 2642 likes.
20 reviews of Blueprint Training.
Average grade
4.8
av 5.
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