Crossfit Bia 2.0
open now, until 21:00
Sports & recreation venue Gym Sport facility
Bia Functional Fitness 2.0
Endurance
Strength & Conditioning
OLLY Lifting
Powerlifting Update description
Reviews
Updates (5)
Address:
6 simonsburn road, Loreny industrial estate
Kilmarnock
Kilmarnock
Review Crossfit Bia 2.0
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Updates from Crossfit Bia 2.0
2016-10-19
Well what a awesome day in the box today with the strength work in the H.P.C. Then you had a choice of 2 wods, which can be a bad thing sometimes, the 10 to 1 or it was the hero wod "GAZ" . It worked out to be a 50/50 split with 6 of the guys choose to do
Well what a awesome day in the box today with the strength work in the H.P.C. Then you had a choice of 2 wods, which can be a bad thing sometimes, the 10 to 1 or it was the hero wod "GAZ" . It worked out to be a 50/50 split with 6 of the guys choose to do
2016-10-19
Good morning all, hope we are all feeling fresh today? Anywho today here @ Bia 2.0 we shall have 2 wods running, The usual wod programmed in as well as a British hero wod "Gaz" 1km run 2000kg G.T.O.H 1km run We are doing this as tribute to Gaz who was
Good morning all, hope we are all feeling fresh today? Anywho today here @ Bia 2.0 we shall have 2 wods running, The usual wod programmed in as well as a British hero wod "Gaz" 1km run 2000kg G.T.O.H 1km run We are doing this as tribute to Gaz who was
2016-10-17
Good evening all, absolutely outstanding performance from each and every athlete that attended the box today. You all beasted the strength work in bench press both flat and incline, then the wod which split half and half with half completing it in the all
Good evening all, absolutely outstanding performance from each and every athlete that attended the box today. You all beasted the strength work in bench press both flat and incline, then the wod which split half and half with half completing it in the all
2016-10-13
Good evening ladies and gentlemen of the bia towers great effort from each and every single athlete who attended the box today. Nice work on the the gymnastics work and tremendous amount of effort put in on this cardio killer today great times being set o
Good evening ladies and gentlemen of the bia towers great effort from each and every single athlete who attended the box today. Nice work on the the gymnastics work and tremendous amount of effort put in on this cardio killer today great times being set o
2016-10-03
Couple of videos of the lifting class this evening ur all doing amazing guys and with the help and wee pointers from coach Georgina Black you'll get this. Tremendous effort from u all who participated in the Wod today nice little bit of strength work in
Couple of videos of the lifting class this evening ur all doing amazing guys and with the help and wee pointers from coach Georgina Black you'll get this. Tremendous effort from u all who participated in the Wod today nice little bit of strength work in
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Crossfit Bia 2.0 has a total of 698 visitors (checkins) and 1334 likes.