Team CC: Strength & Conditioning
open now, until 20:00
Gym/Physical fitness centre
Where professionals & parents build their Health, Strength & Body Confidence.
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Reviews
Updates (5)
Address:
TeamCC Ltd, Unit C, 1st Floor, Richmond Gardens Shopping Centre
Bournemouth
Bournemouth
Web site:
teamccgym.com ⇒
Review Team CC: Strength & Conditioning
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2014-12-01The CC is an awesome place to train. Your guaranteed progress when you've got great coaches and quality programming :)
Updates from Team CC: Strength & Conditioning
2016-08-23
=== TRAINING YOUR CORE === The No Excuses girls are testing each other out this phase with some banded plank wiggles as one of their ab/core exercises. You need to strike a good balance in your core training to get everything you want out of it. You'll
=== TRAINING YOUR CORE === The No Excuses girls are testing each other out this phase with some banded plank wiggles as one of their ab/core exercises. You need to strike a good balance in your core training to get everything you want out of it. You'll
2016-08-22
=== WHERE THERE'S A WILL THERE'S A WAY === Some more work from Dan who's training around a wrist injury which is keeping him out of doing all Olympic lifting and pressing currently. We call this the "Scrum Push", where we've modified the prowler by loo
=== WHERE THERE'S A WILL THERE'S A WAY === Some more work from Dan who's training around a wrist injury which is keeping him out of doing all Olympic lifting and pressing currently. We call this the "Scrum Push", where we've modified the prowler by loo
2016-08-18
What makes our Team Training sessions so effective at creating Lean, Fit and Athletic people? ---[ Here’s little snippet of our Saturday morning session for you to have a look ]--- You’ll see that we like to combine all-out conditioning exercises…. ….th
What makes our Team Training sessions so effective at creating Lean, Fit and Athletic people? ---[ Here’s little snippet of our Saturday morning session for you to have a look ]--- You’ll see that we like to combine all-out conditioning exercises…. ….th
2016-08-17
=== CAUTION - THIS POST CONTAINS SERIOUS PROGRESS === Rob has been a great addition to the Built to Blast evening group and has made absolutely brilliant progress in how he looks, feels and performs in the gym since he started up 6 weeks ago. Nothing de
=== CAUTION - THIS POST CONTAINS SERIOUS PROGRESS === Rob has been a great addition to the Built to Blast evening group and has made absolutely brilliant progress in how he looks, feels and performs in the gym since he started up 6 weeks ago. Nothing de
2016-08-11
==="The Hardest Session Yet"=== Ian sat down in a dark room to focus his mind on creating something new.... ...something special.... ....something that would push even our most experienced members further than they have before. ------And he SMASHED It
==="The Hardest Session Yet"=== Ian sat down in a dark room to focus his mind on creating something new.... ...something special.... ....something that would push even our most experienced members further than they have before. ------And he SMASHED It
Popularity of Team CC: Strength & Conditioning
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in April:
Team CC: Strength & Conditioning has a total of 1670 visitors (checkins) and 4264 likes.
1 reviews of Team CC: Strength & Conditioning.
Average grade
5
av 5.
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