East Kilbride Fitness And Performance
Gym/Physical fitness centre
East Kilbride Fitness And Performance is a gym on Nasmyth Avenue in East Kilbride. Update description
Reviews
Updates (5)
Review East Kilbride Fitness And Performance
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2016-01-11
Love this gym, it's amazing! Started the 8 weeks program in September and I'm still going. Ian and Laura are fab and keep you motivated. I've made so...
Love this gym, it's amazing! Started the 8 weeks program in September and I'm still going. Ian and Laura are fab and keep you motivated. I've made so...
2015-12-11
I have been coming here for 3 months and I absolutely love training. Before I hated exercise now I hate missing it. This is a fantastic place to train...
I have been coming here for 3 months and I absolutely love training. Before I hated exercise now I hate missing it. This is a fantastic place to train...
2018-03-24
Love this gym is like a wee extension to your family. The trainers know what they are doing and everyone just encourages and guides you makes you want...
Love this gym is like a wee extension to your family. The trainers know what they are doing and everyone just encourages and guides you makes you want...
2018-02-19
This gym is not like other gyms I have been to before ,u don’t feel intimated and judged for your size ,exercises were always adjusted for back...
This gym is not like other gyms I have been to before ,u don’t feel intimated and judged for your size ,exercises were always adjusted for back...
2018-02-19
Fab fitness centre, wouldn't call it a gym as it has a much more personal touch. Ian makes everyone, no matter what size, shape or condition feel...
Fab fitness centre, wouldn't call it a gym as it has a much more personal touch. Ian makes everyone, no matter what size, shape or condition feel...
2018-02-19
I have never enjoyed going to the gym or stuck to it. Since joining EK Fitness on a 6 week biggest loser group I have loved it and lost 1st 6lbs...
I have never enjoyed going to the gym or stuck to it. Since joining EK Fitness on a 6 week biggest loser group I have loved it and lost 1st 6lbs...
2018-02-19
I hate your standard gyms, go in pretend you know what you’re doing and walk out again without achieving anything. Not here, I joined the biggest...
I hate your standard gyms, go in pretend you know what you’re doing and walk out again without achieving anything. Not here, I joined the biggest...
2018-02-02
I am not a "gym person". I have never wanted to be a "gym person". I have however, wanted to be fit, healthy and thin. When it turned out that sitting...
I am not a "gym person". I have never wanted to be a "gym person". I have however, wanted to be fit, healthy and thin. When it turned out that sitting...
2018-01-31
After only ever doing long stints of cardio, this hidden gem popped up on my FB timeline. Sceptical at first, I popped along and have never looked...
After only ever doing long stints of cardio, this hidden gem popped up on my FB timeline. Sceptical at first, I popped along and have never looked...
2018-01-31
So much more than a gym
So much more than a gym
2018-01-31
Brilliant gym, worth every 5 star!!! After years of changing gyms and trying different exercise classes I joined EKFC and have been a member now for...
Brilliant gym, worth every 5 star!!! After years of changing gyms and trying different exercise classes I joined EKFC and have been a member now for...
2018-01-31
Love being a member of this gym! The small groups are great and everyone is so lovely and encouraging. Ian and Jude do such a great job motivating...
Love being a member of this gym! The small groups are great and everyone is so lovely and encouraging. Ian and Jude do such a great job motivating...
2018-01-31
Should have reviewed before now. Love this gym, Ian and Jude have been so supportive and accommodating. Nothing is too much trouble and they are happy...
Should have reviewed before now. Love this gym, Ian and Jude have been so supportive and accommodating. Nothing is too much trouble and they are happy...
2018-01-31
Amazing gym with amazing trainers and people. This is the first I’d ever been to a gym. Was made to feel very welcome and I never felt like I was out...
Amazing gym with amazing trainers and people. This is the first I’d ever been to a gym. Was made to feel very welcome and I never felt like I was out...
2017-12-16
A place where you can start wherever you're at and get the individual professional attention of excellent trainers to help you improve in the areas of...
A place where you can start wherever you're at and get the individual professional attention of excellent trainers to help you improve in the areas of...
2017-12-07
I don't do gyms. I hate treadmills, rowers, cross-trainers. But this gym is the best experience I have ever had at consistent fitness and exercise. ...
I don't do gyms. I hate treadmills, rowers, cross-trainers. But this gym is the best experience I have ever had at consistent fitness and exercise. ...
2017-08-07
Best place to train for results and support like no other. Best nutrition advice and help meal planning. Good community place. Not place like it...
Best place to train for results and support like no other. Best nutrition advice and help meal planning. Good community place. Not place like it...
2016-08-19
Been coming to this gym for six weeks now and was hooked after the first week. Never ever liked a gym environment till I found this one. Brilliant...
Been coming to this gym for six weeks now and was hooked after the first week. Never ever liked a gym environment till I found this one. Brilliant...
2016-04-14
Love this place and the people are brilliant too ;)
Love this place and the people are brilliant too ;)
2016-01-25
a great PT with alot of knowledge whos helped me massively in the past.. thanks ian
a great PT with alot of knowledge whos helped me massively in the past.. thanks ian
Updates from East Kilbride Fitness And Performance
2016-07-07
“It is easy for her, she has always been thin.” This is something my wife has dealt with on a few occasions from her friends and work colleagues. It’s true, my wife has also been small BUT she has always been very active. Before kids she would always
“It is easy for her, she has always been thin.” This is something my wife has dealt with on a few occasions from her friends and work colleagues. It’s true, my wife has also been small BUT she has always been very active. Before kids she would always
2016-07-06
“If it is important to you, you will find a way.” I had a chat with one of our members not so long ago who was going through a frustrating time. She was not getting the results she was hoping for and was feeling disheartened. I asked her if her goals w
“If it is important to you, you will find a way.” I had a chat with one of our members not so long ago who was going through a frustrating time. She was not getting the results she was hoping for and was feeling disheartened. I asked her if her goals w
2016-07-05
Why we do what we do and get the results we do 1-2-1 personal training can be expensive, especially if you want to do multiple sessions per week. What we have done is take all the benefits of 1-2-1 personal training and combined them into a group format
Why we do what we do and get the results we do 1-2-1 personal training can be expensive, especially if you want to do multiple sessions per week. What we have done is take all the benefits of 1-2-1 personal training and combined them into a group format
2016-07-05
Setting yourself up to fail This is something I see people doing more and more of. Setting massive, unrealistic targets for themselves. You have to be able to walk before you can run… With summer in full swing, getting beach ready is the thing just no
Setting yourself up to fail This is something I see people doing more and more of. Setting massive, unrealistic targets for themselves. You have to be able to walk before you can run… With summer in full swing, getting beach ready is the thing just no
2016-07-04
Great start to the week. More committed and dedication members taking action and one step closer to their goals
Great start to the week. More committed and dedication members taking action and one step closer to their goals
Popularity of East Kilbride Fitness And Performance
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in September:
East Kilbride Fitness And Performance has a total of 3561 visitors (checkins) and 2297 likes.
20 reviews of East Kilbride Fitness And Performance.
Average grade
5
av 5.