Dave's Gym
open now, until 21:00
Gym/Physical fitness centre Sport facility School
Your Neighbourhood, Your Body, Your Gym! Update description
Reviews
Updates (5)
Review Dave's Gym
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2016-04-07Please Vote me 'JANE CROAD' as your Independent representative in the next Welsh Assembly Election on 5th May 2016 for CARDIFF CENTRAL...
2018-05-26Great and really helpful staff
2018-05-06Super cool atmosphere gym. Dave is a hunk to
2017-12-15A fantastic place to train at! Lots of support from the Daves gym team and even the people that train there regularly.
2017-06-29If you like mma and are just starting out this is perfect place to begin your journey your not going to get beat up but you will get to learn good...
2016-11-18Great gym. Dave is a brilliant motivator, I highly recommend his 6 week course, I've never felt fitter. The staff are always ready to help you out...
2016-08-03Amazing gym. The staff are so friendly and welcoming, I'm new to Cardiff and they have been really motivating. The atmosphere is brilliant and all the...
2016-07-28Such a good atmosphere! Staff are really helpful and it's very down to earth so you feel like you can get on at your own pace.
2016-03-24Brilliant gym. Welcoming people and staff. Hopefully I'll get to train in there again at some point.
2016-02-28Best gym I 've ever used, great workout atmosphere. Haven't found any similar to that since moving, it is worth covering some distance to go back...
2016-02-18Great gym. Made to feel very welcome whilst using the gym this week. Will no doubt be back next time I'm in the area
2016-01-05Best gym I've ever gone too, 4 years later still haven't found a good replacement since moving. Great for casual goers, athletes, power lifters,...
2015-07-20The best gym I've ever had the pleasure of training at. With bags of character, Dave and Zoe's honest approach to customer service and training...
2015-06-24Awesome.
2015-05-15Great place with real heart and dedication to functional full body fitness and the people they empower to be there best!
2015-02-06Great atmosphere. Great programming and coaching in the Dawn Patrol classes. Highly recommended if you want to work hard and get results.
2015-01-31I liked felt comfortable good range of equipment cardio.. boxing ring. ..
2014-06-25recommended highly ! Excellent coaching and personal trainers!
2014-06-21Awesome gym, fantastic people!
2014-05-14top coaches, top equipment. if your looking for somewhere to train and want to get results. this is the place to go. so friendly just pop in and ull...
Updates from Dave's Gym
2016-12-12
The most common issue (if it even is an issue) with squatting - The Buttwink. Debunked by Dr.Quinn Henoch. http://www.jtsstrength.com/articles/2016/11/22/mobility-myths-with-dr-quinn-butt-wink/
The most common issue (if it even is an issue) with squatting - The Buttwink. Debunked by Dr.Quinn Henoch. http://www.jtsstrength.com/articles/2016/11/22/mobility-myths-with-dr-quinn-butt-wink/
2016-12-11
What's Father Gains bringing you this year?
What's Father Gains bringing you this year?
2016-12-09
New year, new you, new bench press PR. Mark Bell's new Stronger in 30 Days Bench Press program is already getting some brilliant feedback. Why not give it a go? https://www.youtube.com/watch?v=VKNoVTH8Zbs
New year, new you, new bench press PR. Mark Bell's new Stronger in 30 Days Bench Press program is already getting some brilliant feedback. Why not give it a go? https://www.youtube.com/watch?v=VKNoVTH8Zbs
2016-12-08
The bars are back!! Plenty of Oh Yeah!, Grenade and Quest bars back in stock. As well as our personal favourite - Protein Coffee!!
The bars are back!! Plenty of Oh Yeah!, Grenade and Quest bars back in stock. As well as our personal favourite - Protein Coffee!!
2016-12-07
For those of you just getting in to the main power movements, Alan Thrall's breakdown of the biggest mistakes in the deadlift is really useful. Cueing tightness can be difficult, but it's paramount if you're going to avoid the infamous catback! Be safe, b
For those of you just getting in to the main power movements, Alan Thrall's breakdown of the biggest mistakes in the deadlift is really useful. Cueing tightness can be difficult, but it's paramount if you're going to avoid the infamous catback! Be safe, b
Popularity of Dave's Gym
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in May:
Dave's Gym has a total of 2734 visitors (checkins) and 2934 likes.
20 reviews of Dave's Gym.
Average grade
5
av 5.
David Lloyd Cardiff
Ultimate Fitness Centre