The Better You Project
opens at 06:00 today
Personal coach Gym
Through Personal Training & Online Coaching we help you achieve results you never thought possible Update description
Reviews
Updates (5)
Review The Better You Project
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2016-04-08After 4 weeks of training with David I noticed a drastic improvement in my fitness, lost pounds and inches. But the biggest surprise of all - I...
2016-01-24Been training with DC for a while now and enjoy every single minute of it !!! I have such a huge interest in fitness and David is such a great help ! ...
2016-01-12I love training with David because he makes it so much fun and I know I can be myself around him. We spend so much time laughing and no work out is...
2015-12-07I have been training on and off with David for a while now. He always keeps in touch and really encourages me to keep it up when I haven't been for a...
2018-04-26I have been wanting to change and vary my training plan for a while as my existing one was not working my way. I was given David's name and went a had...
2018-04-25Thoroughly recommend DC Total fitness. I have been training with David for over a year and have found his sessions great value. David is a top guy,...
2018-02-18David is a great personal trainer, who knows his stuff. I have always wanted a personal trainer and a friend recommended David to me. I have been...
2018-01-22I have been training with David for nearly two years, we have had some ups and downs but mainly ups! He is a real genuine guy and really puts his all...
2018-01-17I have been training with David since October 2017, and much to my surprise, I've loved every minute of it! I never thought of myself as someone who...
2017-12-05I have been training with David over the last couple of years. I find him completely inspiring and for someone who was not interested in exercise, he...
2017-11-14David is as crazy as they come which makes him a brilliant person to train with, with him I have seen continuous results (once I actually decided to...
2017-11-06Soooo, I was lethargic, unmotivated and ‘broken’ - as in so many injuries I couldn’t do anything at the gym. Then I started going to David for...
2017-10-24I am not a gym bunny! I'd go and spend most of my time catching up on the latest tv whilst half heartedly cycling on a bike so when my brother told me...
2017-10-19In the 18months I've been working out with David he has taken me to a whole new level of fitness educating me specifically in how to get the most out...
2017-10-19I've been training with David since February, not long after I'd had my third child. I have never been leaner, fitter or stronger. He has given me the...
2017-10-19I’ve been training with David for just over a year and can’t believe the difference it has made to me both physically and mentally. Instructing...
2017-10-14David is a fantastic trainer :) I look forward to my training sessions as it's always a laugh aswell as being made to work hard and hit my goals....
2017-09-05Where do I begin...... I have been training with David for the last couple of months and I can honestly say I have never enjoyed looking forward to a...
2017-03-27I started training with David because of a referral from my friend at work. At the time I was training with another trainer as well and david, but...
2017-01-07Done a great session looking forward to coming back and keeping it up.
Updates from The Better You Project
2016-03-13
Get in touch if you want some help for that summer body!
Get in touch if you want some help for that summer body!
2016-03-10
Some really great exercises here to try out!!
Some really great exercises here to try out!!
2016-02-29
This made me laugh a lot today!
This made me laugh a lot today!
2016-02-20
The draw for the charity Easter egg only 4598 calories. Going to a good cause Woodley and earley lions.
The draw for the charity Easter egg only 4598 calories. Going to a good cause Woodley and earley lions.
2016-02-09
I got asked a interesting question today. Why do max heart rates decease with age and I didn't know I know they do but why? Here is a article that explains it http://www.sciencedaily.com/releases/2013/10/131014155744.htm so if your running or working out
I got asked a interesting question today. Why do max heart rates decease with age and I didn't know I know they do but why? Here is a article that explains it http://www.sciencedaily.com/releases/2013/10/131014155744.htm so if your running or working out
Popularity of The Better You Project
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in April:
The Better You Project has a total of 270 visitors (checkins) and 870 likes.
20 reviews of The Better You Project.
Average grade
5
av 5.
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